This practice combines active breathing, gentle movement, and vocal expression to help release stored tension and emotions from the body. Through cycles of intentional breathwork and natural breathing, participants are guided to reconnect with their inner sense of safety and balance. This powerful technique supports emotional healing and renewal.

Unlike the other breathwork styles, we will not use an eye mask during this practice.

We’ll be using a dynamic and immersive breathwork practice designed to help you reach altered states of consciousness. This powerful method uses intensified breathing patterns to unlock expanded states of awareness, opening pathways for emotional release and profound personal insight. Paired with evocative music, it provides a safe, guided space for deep self-discovery.

Lie down for a dynamic yet meditative sound experience. Acoustic and electronic instruments come together to create space for energetic, emotional, and physical awareness, release, and flow in this improvisational sound session. Perfect for anyone seeking stillness, inspiration, or a moment to reset.

Guests are encouraged to write, reflect, and focus inwardly after the session.

Eye masks, blankets, and mats are provided.

A three-hour workshop combining practical grounding techniques with breathwork to help you move through it and stay centered during busy holiday time. In this workshop, you'll learn simple tools you can use anytime to help regulate your nervous system and ease stress — plus a guide to take home. Then, you'll move through a guided breathwork session to release whatever feels stuck.

Mats and blankets provided.

We’ll be using a dynamic and immersive breathwork practice designed to help you reach altered states of consciousness. This powerful method uses intensified breathing patterns to unlock expanded states of awareness, opening pathways for emotional release and profound personal insight. Paired with evocative music, it provides a safe, guided space for deep self-discovery.

In this 4-hour Creative Flow workshop, Angelica introduces the concept of flow and shares practical breathwork techniques for accessing creative flow states. Drawing from years of creative practice across visual art and music-making, she'll show you how breath can shift your state, what flow actually looks like in action, and how working with physical tools and creative practices supports staying present and engaged. You'll leave with breathing techniques you can use immediately to reconnect with yourself and the joy and freedom in your creative work.

What's Included:

• Teaching on flow states and the conditions that support them

• Live creative flow demonstration using hardware synthesizers and acoustic instruments

• Grounding breathwork practices

• Group discussion and Q&A

• Full Breathwork for Creatives session (altered states + catharsis)

• Grounding practices guide and curated reading list to take home

• Mats, blankets and eye masks

Bring: Comfortable clothes for breathwork and a journal

This gentle practice focuses on calming the mind, grounding the body, and restoring inner harmony. Using steady, rhythmic breathing patterns, it’s designed to release tension, reduce stress, and promote a deep sense of peace and balance.
This restorative technique nurtures emotional renewal and invites a tranquil state of harmony, making it an ideal option for unwinding and embracing relaxation.

This practice combines active breathing, gentle movement, and vocal expression to help release stored tension and emotions from the body. Through cycles of intentional breathwork and natural breathing, participants are guided to reconnect with their inner sense of safety and balance. This powerful technique supports emotional healing and renewal.

Unlike the other breathwork styles, we will not use an eye mask during this practice.

We’ll be using a dynamic and immersive breathwork practice designed to help you reach altered states of consciousness. This powerful method uses intensified breathing patterns to unlock expanded states of awareness, opening pathways for emotional release and profound personal insight. Paired with evocative music, it provides a safe, guided space for deep self-discovery.

Lie down for a dynamic yet meditative sound experience. Acoustic and electronic instruments come together to create space for energetic, emotional, and physical awareness, release, and flow in this improvisational sound session. Perfect for anyone seeking stillness, inspiration, or a moment to reset.

Guests are encouraged to write, reflect, and focus inwardly after the session.

Eye masks, blankets, and mats are provided.

We’ll be using a dynamic and immersive breathwork practice designed to help you reach altered states of consciousness. This powerful method uses intensified breathing patterns to unlock expanded states of awareness, opening pathways for emotional release and profound personal insight. Paired with evocative music, it provides a safe, guided space for deep self-discovery.

This practice combines active breathing, gentle movement, and vocal expression to help release stored tension and emotions from the body. Through cycles of intentional breathwork and natural breathing, participants are guided to reconnect with their inner sense of safety and balance. This powerful technique supports emotional healing and renewal.

Unlike the other breathwork styles, we will not use an eye mask during this practice.

We’ll be using a dynamic and immersive breathwork practice designed to help you reach altered states of consciousness. This powerful method uses intensified breathing patterns to unlock expanded states of awareness, opening pathways for emotional release and profound personal insight. Paired with evocative music, it provides a safe, guided space for deep self-discovery.

Lie down for a dynamic yet meditative sound experience. Acoustic and electronic instruments come together to create space for energetic, emotional, and physical awareness, release, and flow in this improvisational sound session. Perfect for anyone seeking stillness, inspiration, or a moment to reset.

Guests are encouraged to write, reflect, and focus inwardly after the session.

Eye masks, blankets, and mats are provided.

This practice combines active breathing, gentle movement, and vocal expression to help release stored tension and emotions from the body. Through cycles of intentional breathwork and natural breathing, participants are guided to reconnect with their inner sense of safety and balance. This powerful technique supports emotional healing and renewal.

Unlike the other breathwork styles, we will not use an eye mask during this practice.

We’ll be using a dynamic and immersive breathwork practice designed to help you reach altered states of consciousness. This powerful method uses intensified breathing patterns to unlock expanded states of awareness, opening pathways for emotional release and profound personal insight. Paired with evocative music, it provides a safe, guided space for deep self-discovery.

This practice combines active breathing, gentle movement, and vocal expression to help release stored tension and emotions from the body. Through cycles of intentional breathwork and natural breathing, participants are guided to reconnect with their inner sense of safety and balance. This powerful technique supports emotional healing and renewal.

Unlike the other breathwork styles, we will not use an eye mask during this practice.

We’ll be using a dynamic and immersive breathwork practice designed to help you reach altered states of consciousness. This powerful method uses intensified breathing patterns to unlock expanded states of awareness, opening pathways for emotional release and profound personal insight. Paired with evocative music, it provides a safe, guided space for deep self-discovery.

This practice combines active breathing, gentle movement, and vocal expression to help release stored tension and emotions from the body. Through cycles of intentional breathwork and natural breathing, participants are guided to reconnect with their inner sense of safety and balance. This powerful technique supports emotional healing and renewal.

Unlike the other breathwork styles, we will not use an eye mask during this practice.

We’ll be using a dynamic and immersive breathwork practice designed to help you reach altered states of consciousness. This powerful method uses intensified breathing patterns to unlock expanded states of awareness, opening pathways for emotional release and profound personal insight. Paired with evocative music, it provides a safe, guided space for deep self-discovery.

This practice combines active breathing, gentle movement, and vocal expression to help release stored tension and emotions from the body. Through cycles of intentional breathwork and natural breathing, participants are guided to reconnect with their inner sense of safety and balance. This powerful technique supports emotional healing and renewal.

Unlike the other breathwork styles, we will not use an eye mask during this practice.

We’ll be using a dynamic and immersive breathwork practice designed to help you reach altered states of consciousness. This powerful method uses intensified breathing patterns to unlock expanded states of awareness, opening pathways for emotional release and profound personal insight. Paired with evocative music, it provides a safe, guided space for deep self-discovery.

This gentle practice focuses on calming the mind, grounding the body, and restoring inner harmony. Using steady, rhythmic breathing patterns, it’s designed to release tension, reduce stress, and promote a deep sense of peace and balance.
This restorative technique nurtures emotional renewal and invites a tranquil state of harmony, making it an ideal option for unwinding and embracing relaxation.

Lie down for a dynamic yet meditative sound experience. Acoustic and electronic instruments come together to create space for energetic, emotional, and physical awareness, release, and flow in this improvisational sound session. Perfect for anyone seeking stillness, inspiration, or a moment to reset.

Guests are encouraged to write, reflect, and focus inwardly after the session.

Eye masks, blankets, and mats are provided.

We’ll be using a dynamic and immersive breathwork practice designed to help you reach altered states of consciousness. This powerful method uses intensified breathing patterns to unlock expanded states of awareness, opening pathways for emotional release and profound personal insight. Paired with evocative music, it provides a safe, guided space for deep self-discovery.

We’ll be using a dynamic and immersive breathwork practice designed to help you reach altered states of consciousness. This powerful method uses intensified breathing patterns to unlock expanded states of awareness, opening pathways for emotional release and profound personal insight. Paired with evocative music, it provides a safe, guided space for deep self-discovery.

Free your creative flow.
This 3-hour, intimate group session (limited to 4 participants) is designed to help artists reconnect with their inner voice and creative spark.

We’ll begin with a 30-minute grounding overview, followed by an hour of guided breathwork to reset the nervous system and open creative channels. Afterward, you’ll have a full hour to draw, paint, or create—using breath as a catalyst for expression. We’ll close with 15 minutes of aftercare and integration, with space for reflection, conversation, and questions.

Table easels and drawing tables are provided, along with a range of studio art supplies. You’re welcome to bring your own materials as well.

Perfect for breaking through blocks, deepening your process, or exploring your creativity in a calm, focused setting.

We’ll be using a dynamic and immersive breathwork practice designed to help you reach altered states of consciousness. This powerful method uses intensified breathing patterns to unlock expanded states of awareness, opening pathways for emotional release and profound personal insight. Paired with evocative music, it provides a safe, guided space for deep self-discovery.